When To Consult a Psychiatrist?
Mental health is just as important as physical health, yet many people hesitate to seek professional help when they're struggling emotionally or psychologically...
April 15, 2025
April 20, 2025
Tips For Better Sleep
Quality sleep is essential for mental health. Discover evidence-based strategies to improve your sleep hygiene and overcome common sleep disorders that affect mental wellbeing...
May 12, 2025
Understanding ADHD (Attention-Deficit/Hyperactivity Disorder)
(ADHD) is one of the most misunderstood and underdiagnosed neurodevelopmental conditions, especially in adults. As a psychiatrist in Surat, I often encounter individuals who have silently struggled with attention, impulsivity...